Grand Rapids, Michigan

Spirit Moves Karate

These classes have changed temporarily due to COVID.  Please contact the church office at 616-698-7930 if you have questions.

 

Spirit Moves Karate

Have you ever wanted to try karate but had concerns about the values of the school and the teachers?
Providence CRC understands this and offers our community a karate program that provides a safe, nurturing environment for you and your family. Classes held at Providence CRC will be taught in the classic sense, maintaining respect for the traditional techniques, but in an environment intended to develop and nurture self-esteem and personal growth in mind, body and spirit. Additionally, specific self-defense techniques will be taught addressing the capabilities of small children through adults.

Christianity, Karate and Core Values

You do not need to be Christian to take karate here. Nor do you need to be a member of our church. Yes, we are Christians and we share a Bible verse during class, and we are here to learn karate and share our core values.              

These classes are not about violence or hurting people, but studying an ancient art of self-defense and getting a good mental and physical work out.

Core Values
Honesty
Integrity
Spirit: heart, mind and soul
Respect yourself and others
Learn and Grow
Perseverance

Class Information

Sign -ups are ongoing throughout the year, with people working at their own pace and comfort level.  Classes are held in the Gym and are available for ages 4 through adult with staggered dismissal based on age. Uniforms are not necessary but are available for separate purchase. Belt rank promotions and certification are held every two months. Parents must be present to sign up children under 18 years of age. No “contracts” are necessary as we only accept donations for each class you attend. This allows you to work within your budget and schedule. Our suggested donation rate is based on the age group.  You do not need to be “in shape” to join, just come to learn and enjoy the fellowship.

Schedule

Tuesday: 5:00 – 6:00pm Children's Class - Parents are welcome to train with their children in this class and pacing of the class will be for a child's learning level

5:30-6:00pm - Adult's Class, self-led warm up, stretching, strength and conditioning

6:00-7:30pm - Adult Class - last 30 minutes includes sparring and hand to hand practice for advanced students

 

Saturday: 9:00-10:00am Children's Class - Parents are welcome to train with their children in this class and pacing of the class will be for a child's learning level

9:30 - 10:00am - Adult's Class, self-led warm up, stretching, strength and conditioning

10:00 - 11:30am - Adult Class - last 30 minutes includes sparring and hand to hand practice for advanced students

 

Suggested donation per class is $4 per student.